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First step… trust

“When you do time, you can’t get it back… it made me learn not to come back,” says 24-year-old Aaron who had to learn the hard way when his drug-related lifestyle landed him in prison and having to deal with mental health issues.

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Val’s Story

“Everyone has at occasional times bursts of sanity.” A wry comment from Val who has suffered from depression for years but knows that the ways out might start with Timebank or your GP…